Allergies plague millions of people, and many only get marginal relief from drugs which can also have frustrating side effects. There are many ways to treat your allergies naturally without drugs. Unless it’s an allergy that is life-threatening, try one of these methods before you reach for the pharmaceuticals.

Treating your allergies naturally with things like vitamins, minerals, and herbs will also boost and strengthen your immune system and provide adrenal support. Not only are you fighting your allergy symptoms, you’re also helping to avoid future illnesses.

The name for this approach to fighting allergies is called the “Orthomolecular” approach. This method focuses on using nutritional supplements to strengthen the body, which helps you correct nutritional imbalances that can compromise your immune system and it supports the body’s natural functions.